Swimming Lessons

Swimming Lessons

Adult Swimming

Do you want the chance to improve your swimming ability? Then we can help.

Whether you have never seen a swimming pool before, or just want some help with your swimming technique call us on 023 8045 2321.

Classes are 60 minutes long and take place on a Thursday night 6.00pm – 7.00pm.

Adult Swimming Lesson Prices

Termly CourseMust Pay Termly £6.50 per week
Termly Course - Advanced AdultMust Pay Termly £8.00 per week

Child Swimming Lessons

Hamble Sports Complex run classes for all children, no matter what ability or age. These classes run Monday to Friday during the week, and classes also run on Saturday and Sunday mornings. Swimming hats must be worn which you can purchase at the centre.

Here at Hamble Sports Complex we are dedicated to improving you or your childs swimming ability some other local swim schools are purely in it to make money, we want to get results.

Swimming classes are run at our heated indoor swimming pool.

All the staff at the centre are experienced STA qualified teachers, who have been police checked and are dedicated to providing the best quality care and teaching available.

Prices are determined on how many weeks are in the school term.

The classes we run are:-

Parent & Baby

A session for parent and babies to build water confidence.

  • 6 months – 14 months
  • 14 months – 2 years
  • 2 years – 3 years.


This is for the children aged 3 – 5 years only.

The class uses the child’s natural swimming reflex to develop water confidence in a loving, caring and secure environment.


This class is for non-swimmers with no previous water experience. The class is used to promote water confidence and teach very basic technique.

Beginners +

This class is for children who are familiar with the water and are able to travel 5 metres on their front and back unaided.

Improver 1

For swimmers that are confident in the water and can swim 10 metres on their front and back, showing basic swimming technique. Introduction to other swimming techniques will start at this level.

Improver 2

An introduction to length swimming, covering front crawl, back stroke, breast stroke and butterfly.


This class is used to develop affective swimming techniques with greater awareness shown towards water safety and personal survival skills.

Challenge Group

Children are challenged to achieve targets and improve stroke technique and stamina, lifesaving skills and synchro swimming.

Special Needs

This is a smaller class designed to meet the goals and aims of Special needs beginners. Classes are held in a warm, safe environment.

Children Prices

Termly CourseMust Pay Full Term In Advance (£6.50 per week)
Termly Course - 2nd ChildMust Pay Full Term In Advance (£6.00 per week)

Please contact us on 023 8045 2321 to find out about the availability of classes.


Please find below our Swimming Enrolment Form which will need to be completed prior to booking your child onto a specific course.

enrolment form swimming lessons

Once Completed please forward to any of the below emails





Once we receive your form we will contact you to discuss availability, costs etc