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We offer a wide range of exercise classes to suit all ages and abilities.
They run on a weekly basis throughout the year, so you can be fully flexible with your attendance, and enjoy a variety of exercises to suit your lifestyle.
Full members are free and casual members can pay by the session at the prices listed below. We welcome first timers and new members to any and every session. There is no need to book in to any of our classes, just turn up and get your ticket from reception and you are ready to enjoy the class. We look forward to seeing many of you at our classes in the near future.
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Monday |
Time |
Price |
Notes |
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Aquafit Aerobics
Fitball Pilates
Circuits
Yoga
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9.45am - 10.30am
5.45pm - 6.30pm
6.30pm – 7.30pm
7.30pm – 9.00pm
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£3.80
£4.70
£4.70
£5.00
|
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Tuesday |
Time |
Price |
Notes |
|
Legs Bums and Tums
Zumba
Hoop Aerobics
Legs, Bums and Tums
Aquatone
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10.00am - 11.00am
6.00pm – 7.00pm
6.00pm - 6.45pm
7.00pm – 8.00pm
7.30pm - 8.15pm
|
£3.80
£4.70
£4.70
£4.70
£4.70
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Wednesday |
Time |
Price |
Note |
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Chi Pilates
Chair Fitness
Abb Attack
Pilates
Yoga
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10.00am - 10.45am
11.30am - 12.30pm
5.45pm – 6.30pm
6.30pm - 7.30pm
7.30pm – 9.00pm
|
£3.80
FREE
£4.70
£4.70
£5.00
|
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Thursday |
Time |
Price |
Notes |
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Nice 'n' Easy
Aquacise
Aquacise (Deep Water)
Top 2 Toe
Zumba Dance Fitness
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9.15am - 10.00am
10.15am - 11.00am
11.00am - 11.45am
6.00pm - 6.45pm
6.45pm - 7.45pm
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£3.80
£3.80
£3.80
£4.70
£4.70
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50+
|
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Friday |
Time |
Price |
Notes |
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Zumba Gold
Health Walk
Yoga
Pilates
Zumba
Bootcamp Circuits
Ashtanga Yoga
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9.30am - 10.15am
10.00am - 11.00am
10.30am - 11.30am
5.45pm - 6.30pm
6.30pm - 7.15pm
7.00pm - 8.00pm
8.00pm – 9.15pm
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£3.80
FREE
£3.80
£4.70
£4.70
£4.70
£5.00
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50+ (SLOWER PACE)
£3.80 for 60+
|
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Saturday |
Time |
Price |
Notes |
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Zumba
Pilates
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9.45am - 10.30am
10.30am - 11.15am
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£4.70
£4.70
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2 sessions for £6
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Sunday |
Time |
Price |
Notes |
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Pilates
Legs Bums and Tums
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9.00am - 10.00am
10.00am - 11.00am
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£4.70
£4.70
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