Calendar

Aug
19
Sat
2017
Badminton Courts available @ Hamble Sports Complex
Aug 19 @ 1:00 pm – 7:00 pm
Public Lane Swimming
Aug 19 @ 6:00 pm – 8:00 pm
Tai – Chi @ Hamble Sports Complex
Aug 19 @ 6:30 pm – 7:30 pm

Meditation & core strength

Aug
20
Sun
2017
Pilates @ Hamble Sports Complex
Aug 20 @ 9:00 am – 10:00 am

Stretching & core toning

L B T @ Hamble Sports Complex
Aug 20 @ 10:00 am – 11:00 am

Shape, tone, legs, bums & tums

Family Fun Swim @ Hamble Sports Complex
Aug 20 @ 11:00 am – 12:30 pm
Phoenix SMA Freestyle TaeKwonDo & Self Defence Systems
Aug 20 @ 11:00 am – 1:00 pm

Phoenix SMA Freestyle TaeKwonDo & Self Defence Systems

Matt Marshall – 07877754578

Lil Dragons – 3 – 6 years

Juniors – 5 – 11 years

Youth to Adults 

Aug
21
Mon
2017
Aquacise @ Hamble Sports Complex
Aug 21 @ 9:45 am – 10:30 am

Pool aerobics £4.00

Lunchtime Lanes @ Hamble Sports Complex
Aug 21 @ 12:00 pm – 1:30 pm

Lanes sessions with fast lane, slow lane and 2 medium lanes

Trampoline Club @ Hamble Sports Complex
Aug 21 @ 4:45 pm – 5:45 pm

Age 8-15 years

£6.00 per session